Burst of Energy

I'm 55 years old. I treasure sleep. I love an occasional afternoon couch nap on the weekends. Sometimes, in the middle of the week, I will be wide awake well before my alarm goes off. Today was one of those days. 

I was awake at 4:30. I heard the dog shake herself. So, I thought I should just get up. I took the dog out. 

And then I went on my 1.15 mile walk and lifted weight in the basement for 8 minutes! 

I don't feel tired at all right now. 


I think it's because I'm not letting certain situations dominate my life and mindset. I am optimistic for the future. 

I will write more about the future around this time in January. ;) 

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